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Writer's pictureMichaela Moore

The Insomniac's Guide to 2:30 AM Adventures: Doom Scrolling and Blogging Bliss



Ah, insomnia. That delightful phenomenon where your body decides that sleep is for the weak and 2:30 AM is the perfect time for an existential crisis. If you're like me, your internal alarm clock rings at the most ungodly hour, and suddenly, you're wide awake, staring into the abyss of the dark room, wondering why the universe hates you. Welcome to the Insomniac Club, where the hours between 2:30 and 5:00 AM are our domain, and sleep is a mythical creature we chase but never quite catch.


The 2:30 AM Wake-Up Call.


When Your Brain Says, "Let's Party!"


You know the drill. You jolt awake at 2:30 AM, eyes wide, brain buzzing like a hive of caffeinated bees. Instead of slipping back into a blissful dream where you're riding a unicorn over a rainbow, you're stuck pondering life's great mysteries.


"Did I leave the oven on?"


"What was that embarrassing thing I did in 2007?"


"Why did I eat that third slice of pizza?"


Since sleep is playing hard to get, you grab your phone, and thus begins the inevitable doom scrolling. Twitter, Instagram, TikTok—every social media platform beckons with an endless supply of cat videos, political rants, and influencers' perfect lives. You dive into the rabbit hole, scrolling until your thumb cramps and your eyes burn. "Just one more video," you tell yourself, knowing full well that it's a lie. Before you know it, an hour has passed, and you're no closer to sleep than when you started.


The Blogging Alternative:

Turning Sleeplessness into Creativity


On nights when doom scrolling feels as appealing as eating soggy cereal, I switch gears and turn to blogging. There's something oddly satisfying about tapping away at the keyboard in the dead of night, crafting witty anecdotes and colourful narratives. Insomnia may rob me of sleep, but it fuels my creativity. It's a trade-off I've come to accept.


The Characters of 2:30 AM


Let's paint a picture of the characters you encounter in the wee hours. First, there's


Captain Overthink. a relentless worrywart who insists on rehashing every mistake you've ever made. Then there's


Professor What-If, who loves to speculate about all the ways things could go wrong in the future. And finally,


Sir Scroll-a-Lot, the knight who defends your right to waste time on social media.


These three characters are your constant companions, each vying for your attention. They make it impossible to sleep but offer some semblance of company in the stillness of the night. As you alternate between scrolling and blogging, you realise that you're not alone. Countless others are awake, battling their own insomnia demons.


The Bright Side of Sleepless Nights


Believe it or not, there's a silver lining to waking up at 2:30 AM. For one, the world is quiet. There's a serene stillness that you don't get during the day. It's just you and your thoughts, free from the distractions of daily life. This quiet time can be oddly productive. Some of my best ideas come to me in the middle of the night, when the world is asleep, and my mind is free to wander.


Insomnia has also taught me the value of patience. You can't force yourself to sleep, just like you can't rush creativity. Sometimes, you have to ride out the sleepless nights and embrace the weird, wonderful thoughts that come with them.


Embracing the Insomniac Life


So, what’s the takeaway from this nocturnal adventure? Embrace the insomnia. Use those sleepless hours to explore your creativity, ponder life's mysteries, and maybe even write a blog or two. The night is your canvas, and your sleepless thoughts are the paint. Create something beautiful, or at least something that makes you laugh.


And remember, you’re not alone. The Insomniac Club is vast and welcoming. So, next time you wake up at 2:30 AM, don't despair. Grab your phone or your laptop and dive into the strange, wonderful world of the sleepless. Who knows? You might just discover a new passion, or at the very least, a funny cat video to share.


All the best Meno-Mirth Michaela



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