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Writer's pictureMichaela Moore

Navigating Mental Health and Menopause

Welcome aboard the wild ride of menopause – where mood swings, hot flashes, and existential crises are all part of the package deal.


Picture this: you're on a holiday, enjoying the sun and sand, when suddenly your body decides to throw a curveball and starts bleeding like it's auditioning for a horror movie.


For a staggering ten months, I found myself trapped in a relentless cycle of bleeding, a marathon of crimson that seemed to have no finish line in sight.


Despite being bombarded with a plethora of medications, none of them could halt the ceaseless flow. Iron transfusions, blood transfusions – you name it, I tried it, all in a desperate bid to keep my body from spiraling into anemia-induced chaos.


At home, I attempted to maintain a façade of normalcy, but let's be real, keeping it together was like trying to juggle flaming torches in a hurricane. And as for work? Well, let's just say my effectiveness took a nosedive, but hey, I showed up and did my darnedest, even if it felt like swimming upstream in a river of molasses.


Cue the panic mode and a mental breakdown It's like the universe decided, "Hey, let's see how much chaos we can fit into one person's life!"


So, off to the doctor's office you go, armed with a laundry list of symptoms and enough anxiety to fuel a small country. And what's the prescription?


Antidepressants, of course! Because apparently, in the world of medicine, they're the cure-all for everything from heart flutters to existential dread.


But hold the phone! After a bit of reflection you start to connect the dots. Maybe those heart flutters weren't a sign of impending doom but just your body's way of saying, "Hey, can we please get some iron up in here?"


And then comes the grand decision to ditch the antidepressants and see what happens.


Spoiler alert: the heart flutters disappear faster than socks in a washing machine after my op Who knew it could be that simple?


But amidst the chaos and confusion, there's a nugget of wisdom buried deep within the hormonal haze. Maybe, just maybe, not every mood swing or bout of anxiety is a sign of impending mental collapse.


Perhaps it's just your body's way of saying, "Hey, I'm going through some stuff here, cut me some slack!"


So here's to embracing the ups and downs of menopause with a healthy dose of humour and self-awareness.


By communicating with each other we can ditch the stigma and open up the conversation about mental health and hormones.


Because, let's face it, we could all use a little more understanding and a lot less judgment when it comes to navigating the hormonal rollercoaster.


Who knows, maybe one day we'll look back on these moments and laugh, preferably while sipping a margarita on a beach somewhere,


Cheers to that!

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